Friday, June 29, 2007

Hikeu Guides Healthy Lifestyles "Move it & Lose it" Club on The Long Trail

Ahhh...yet another glorious day spent on the Long Trail!
Hikeu Adventure Guides spent Sunday afternoon with a group from Healthy Lifestyles. HL is a weight-management counseling practice based in South Burlington. Their "Move it & Lose it" club is just one of the many offerings available at HL in support of making positive, healthy lifestyle changes.
The Hikeu goal was to find a section of the LT that was accessible, less than 3 miles long, moderate in difficulty and had great views. Mission accomplished!
We took the Healthy Lifestyles gang up near Johnson. We hiked up to the Round Top shelter and enjoyed great pastoral views to the east. We then proceeded on to Prospect Rock where we overlooked the Lamoille River and the northern foothills of Mount Mansfield.

Feeling like your ready to make a those life changes in support of feeling better but just don't know where to begin? Call Kathryn at Healthy Lifestyles and let her be your guide. (802) 658-6597

Feeling like getting out on the Long Trail this summer or fall and just don't know where to begin? Call Happy at Hikeu Adventure Guides and let her be your guide. (802) 310-4427

No comments: